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Thursday, February 25, 2010

Mixed Vegetables and Fruits Salad


Ingredients:

1. Red Cabbage - 1 Cup (chopped)
2. Carrot - 1 Cup (Finely chopped)
3. Bell Pepper - 1/2 Cup (chopped)
4. Brocolli - 1 Cup (chopped to small pieces)
5. Green Onion - 1/2 Cup (chopped)
6. Red onion - 1/4 Cup (chopped)
7. Ginger root - 2 inch piece (grated)
8. Garlic - 2 Cloves (crushed)
9. Peas - 1/2 Cup
10. Mung bean sprouts - 1/2 Cup
11. Apple - 1 Cup ( chopped to pieces)
12. Pineapple - 1 Cup ( chopped to pieces)
13. Raisin - 1/4 Cup
14. Cashew - 1/4 Cup

For dressing,

1. Lemon juice - 1/4 Cup
2. Orange juice - 1/2 Cup
3. Honey - 2 tsp
4. Pepper powder - 4 tsp
5. Soy sauce - 2 tsp



Procedure:

1. Whisk the dressing ingredients and Keep it aside.
2. Now, combine all the other ingredients in another bowl.
3. Toss with dressing.
4. Serve immediately or chilled.

Serves : 2


33 comments:

  1. Yummy and healthy salad! looks good too:)

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  2. that llok gr8.. ovely presentation.. so colorful!

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  3. Hi nithu, wonderful looking salad..first time here. you have a good space here..

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  4. the salad looks tempting and healthy.

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  5. Nithu,

    This salad is really healthy one. nice presntation

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  6. Wat a gr8 salad! Such a beautiful pic too..

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  7. Omg, thats a beautiful and fantastic as well as healthy salad....awesome click!!

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  8. Healthy Healthy !!! Yummy Yummy!!!

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  9. Salad looks so beautiful and colourful.

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  10. looks very colourful and nice presentation!

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  11. wow the salad looks so so colorful. very nice blog with yummy recipes.

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  12. colorful 'n healthy salad! Well presented as well...

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  13. Very colorful and healthy salad, dear...

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  14. What abeautiful presentaion!! really colourful!!!

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  15. very colorful and healthy too!

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  16. Fully loaded with vitamins etc etc...very healthy.

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  17. Hi......Nithu
    Lovely recipe and the wonderful click.......
    Such lovely healthy recipe....
    The salad is looking so colorful....Lovely presentation

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  18. salad looks so colorful, a healthy platter..

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  19. so colorful..veg n fruit together looks fab...healthy too,dear

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  20. Very colorful and delicious salad spread!

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  21. Healthy salad..very inviting & lovley presentation!

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  22. wow very healthy n yummy salad...looks very tempting...nicely presented

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  23. Away for two days & just saw ur Salad & Soup..... WOW... Colorful, Lovely, Lively, Healthy, Yummy.... wonderful presentation... send me through air courier dear.

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  24. Yummy! Love your presentation..

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  25. That sounds absolutely amazing! I had a fruit/veggie salad at a restaurant and I think this recipe should come close, or be even better! I can't wait to try it :)

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