Pages

Wednesday, February 24, 2010

Red Cabbage - Cumin Soup

I love this beautifully coloured aromatic soup. Red Cabbage is a good source of dietary fiber and it is very rich in Thiamin, Riboflavin, Folate, Calcium, Iron, Magnesium, Vitamin A, C, K, B6, Potassium and Manganese. European folk medicine uses red cabbage to treat acute inflammation.


Ingredients:

1. Red Cabbage - 1/2 Cup (Chopped)
2. Onion - 1/4 Cup (Chopped)
3. Cumin - 1.5 tsp (Reserve 1/2 tsp for garnishing)
4. Butter - 1.5 tsp (Reserve 1/2 tsp for garnishing)
5. Pepper Powder - 1 tsp
6. Salt - Needed qty
7. Coriander - Small qty
8. Lemon Juice - 2 tsp

Procedure:

1. In a microwave safe bowl, take 1 tsp of butter. Add cumin and onion.
2. Keep on high for a minute. Take out, mix well and keep again for another 1 minute.
3. Now, add chopped cabbage, 1 cup water and salt.
4. Cook on microwave high for 4 minutes.
5. Let it cool and process in the blender until smooth.
6. Add lemon juice and pepper powder. Mix well.
7. Heat once again just before serving.
8. Garnish with coriander, butter and jeera.

This participates in "Sara's MEC - Soups", an event started by Srivalli.




35 comments:

  1. Never tried cabbage soup.that too in microwave.Sounds easy too.Thanks dear for sharing!!!

    ReplyDelete
  2. love the soup color,,microwave soup so simple and easy,,,looks fantastic and yummy...

    ReplyDelete
  3. Wow.... so cute and lovely soup with beautiful presentation...

    ReplyDelete
  4. easy and simple...but looks so different and delicious...

    ReplyDelete
  5. Very Different soup looks super cool. Thanks for the entry Nithu.

    ReplyDelete
  6. Healthy and yummy soup, love its color....

    ReplyDelete
  7. Yummy and wonderful purplish color makes me drool...yummy.

    ReplyDelete
  8. wow super click....aa photo kandal thanna madhi manushyannatta control pokkan....

    ReplyDelete
  9. such a nice color of soup! loved it..thanks for sharing this wonderful recipe..

    ReplyDelete
  10. Wow.. lovely presentation and it looks just too perfect for anytime. :)

    ReplyDelete
  11. Nithu,

    Nice colored soup. cute presentation too.

    ReplyDelete
  12. Best soup i hav ever seen,beautiful color..

    ReplyDelete
  13. Nice, colourful and perfect soup!! never tried..tempting..

    ReplyDelete
  14. It's so easy , healthy and delicious, loved the presentation

    ReplyDelete
  15. Nithu
    The colour of soup is eye cathching.Very healthy.
    Love
    Subhashini

    ReplyDelete
  16. Very nice presentation... soup looks very colorful :)

    ReplyDelete
  17. Thank you all for the wonderful comments:-)

    ReplyDelete
  18. Thats a lovely soup,Looks so healthy and delicious!

    ReplyDelete
  19. Nithu wow, amazing color there gal... Love the choice of ingredients for the soup!!! Perfect entry for the event!!! Shall I grab the bowl now???

    http://memoryarchieved.blogspot.com

    ReplyDelete
  20. Very colorful and nutritious soup, superb da:)

    ReplyDelete
  21. Love the color of this soup dear...looks so inviting :)

    ReplyDelete
  22. Soooooooo........Colorful.... Yummy... the very first sight of it tempts me...
    I have tried with ordinary cabbage... but not with the red one... If u like, try with jus a single pod of garlic, as it would enhance the flavour & taste(cook well with other ingredients & blend... this is just an optional, to enhance the F&T).

    Wonderful recipe... Thanks...

    ReplyDelete
  23. Love the color of the soup...purple...my favorite...dont cook much with red cabbage...love this recipe though!!!

    ReplyDelete
  24. healthy 'n colorful soup...looks great!

    ReplyDelete
  25. I have seen this colored soup for the first time and I am so loving it..too good..thanks so much for sharing..

    ReplyDelete
  26. Colorful soup and a beautiful presentation!!!

    ReplyDelete
  27. Wow, oh man..thats so beautiful...simply out of this world.. I have tried number fo dishes with purple cabbage' but never thought abt soup' will try this for sure, thanks for the recipe, dear:)

    ReplyDelete
  28. wow nithu lovely soup...it yumm, loved the colour n superb healthy recipe...nice presntatn

    ReplyDelete

Thanks for your visit to my blog. I would like to hear your comments. Love to see you often here..