Pages

Saturday, March 27, 2010

Spinach Poriyal

I learnt this method of making spinach poriyal from my MIL. She would add garlic to spinach poriyal.

Ingredients:

1. Spinach - 1 Bunch
2. Onion - 1/2 Cup (Finely Chopped)
3. Garlic - 1 Clove (Finely Chopped)
4. Coconut - 1/4 Cup (Grated)
5. Mustard - 1/2 tsp
6. Urad dhal - 1 tsp
7. Red Chillies - 2
8. Oil - 2 tsp
9. Salt - Needed qty



Procedure:

1. Wash and chop spinach. Cook spinach with salt and keep aside.
2. In a pan, add oil. Pop mustard and then add urad dhal. Fry for few seconds.
3. Add red chillies and then add garlic and onion. Fry well.
4. Add cooked spinach. Mix well. Keep on low flame for 5 minutes.
5. Switch off the stove. Add grated coconut.
6. Serve with any rice.

Along with this, Spinach & Peas Pulav and Palak Mutter Paneer are going to "Healing Foods - Spinach" Event guest hosted by Divya for March, started by Siri.

25 comments:

  1. Wow, this looks yummy and what a quick process. Thanks Nithu for sharing this.

    ReplyDelete
  2. looks good, gotta try for myself..

    ReplyDelete
  3. Lovely, healthy and quick to make dish. I often make this as an accompaniment with sambar,goes well with this. Ur click is tempting.

    ReplyDelete
  4. wow nice recipe for rice....looks delisious....

    ReplyDelete
  5. Healthy and delicious poriyal!!

    ReplyDelete
  6. Simply superb...
    Healthy and nutritious recipe.
    Love to visit here often.

    ReplyDelete
  7. Your Spinach looks very tasty and healthy.

    Deepa

    ReplyDelete
  8. New recipe Nithu.. nutrition packed!!

    ReplyDelete
  9. Spinach poriyal is good for the health and very easy to cook,,thanks for sharing dear,,

    ReplyDelete
  10. Healthy and delicious poriyal!!

    ReplyDelete
  11. nice spinach recipe. will be great with rice.

    ReplyDelete
  12. I do the same way too..healthy yet a simply poriyal na..

    ReplyDelete
  13. My fav poriyal. Looks delicious. There is something waiting for u in my blog. Plz collect it :)

    ReplyDelete
  14. sounds healthy.... all time fav..... looks great. Congrats on your award

    ReplyDelete
  15. Nithu,

    Spinach poriyal looks good.

    ReplyDelete
  16. Poriyal looks very good Nithu...nice click :)

    ReplyDelete
  17. Sounds healthy n delicious!easy 22!tnx 4 sharing dear

    ReplyDelete
  18. Thanks for dropping by.I always make dal with spinach.Nice Pics.

    ReplyDelete

Thanks for your visit to my blog. I would like to hear your comments. Love to see you often here..