Turmeric - Ginger Milk

Turmeric - Ginger milk is good for common cold. This is suitable for adults as well kids. I normally make this milk with ginger roots. If you want, you can use dried ginger powder.

Ingredients :

1. Milk - 1 Cup

2. Pepper Powder - 1/2 tsp

3. Turmeric Powder - 1/2 tsp

4. Ginger - 1 inch piece

5. Sugar - 1.5 tsp or adjust to your taste

Procedure :

1. Add all the ingredients to milk.

2. Bring to boil.

3. Once the milk is boiled, filter and drink hot.

Dosage : Once or twice on the onset of cold symptoms.

Who tried this recipe?

1. Priya Satheesh
2. Sharanya

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