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Wednesday, June 9, 2010

Chayote Peel Chutney / Chow-Chow Thol Thuvayal

Chayote has a taste very similar to cucumber or zucchini. It can be eaten raw but tastes best when cooked. Chayote is from gourd family and the skin is also edible like other vegetables of gourd family. Chayote is very rich in Vitamin C. It is called Bengaloor Kathirika or Chow-Chow in Tamil.

Ingredients :

1. Chayote Peels - 1 Cup (Always peel chayote under running water. This is the best way to remove the sticky substance)
2. Urad Dhal - 1.5 tsp
3. Oats - 1 tsp (Dry roasted till golden brown)
4. Red Chilly - 2 or adjust to your taste
5. Oil - 4 tsp
6. Tamarind Pulp - 1/2 tsp
7. Salt - Needed Qty






Procedure :

1. In a pan, add 1 tsp of oil. Then add Urad dhal and Red chillies.

2. Fry till Urad Dhal turns golden brown. Keep aside.

3. Now, in the same pan add remaining oil and then add washed Chayote peels.

4. Fry in medium flame till the peels turn golden brown.

5. Keep all the ingredients in a mixer jar and grind to a fine paste.


This goes to, My event "Best Out of Waste"

21 comments:

  1. Ooh! That's a great idea, I usually throw the Chow Chow skins out!!! Looks great.

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  2. sounds interesting dear!!!
    Must give a try :-)

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  3. wow - that looks delicious... great idea..

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  4. Good one Nithu. Lovely chutney !!!!

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  5. Nice chutney dear never tried this one sounds great dear..

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  6. Sounds Interesting..Thanks for Sharing Nithu !!!

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  7. சூப்பர்ர்,நானும் இந்த சட்னி சிறிய மாற்றங்களுடன் செய்திருக்கேன்....

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  8. good idea nithu...awesome chutney..looks great n yum

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  9. Something new to me...nice recipe

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  10. Nithu,

    Chayote peel chutney nice i usually throw them.

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  11. Hi Nithu,
    I have tried this..I like this a lot :)

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  12. Interesting chutney, looks awesome..

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  13. Interesting recipe! looks fantastic!

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  14. Hi nithu,Thanks for ur complimants on my blog....It gives a lot of encouragements for me to c people like u appreciate my recipes...look forward to the event u plan to host...chow chow is very healthy veggi and i never tried chetney from this ...it is very new to me ...i will surely try this....thak u for visiting my blog

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  15. Hey tahts a nice one,...loved it....gr8 collection of recipes with the peeled skins and so on...nioce one...

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  16. great idea to use peel for making chutney with oats. very good recipe. Thanks for your comments at my space Nithu

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  17. love the recipe and the presentation. hats off to you for preparing that great chutney.

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