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Tuesday, June 8, 2010

Whole Green Moong Ragi Idiyappam

It's high time I posted Ragi idiyappam variety and here I'm with a healthy variation of Ragi Idiyappam. This is a best food suitable for all age group of people. I have already given the procedure for making Ragi Idiyappam here.

Ingredients :

1. Ragi Idiyappam (broken) - 3 Cups
2. Whole Green Moong Dhal - 1 Cup (Soaked and cooked with a pinch of salt)
3. Onion - 1/2 Cup (Chopped)
4. Red Chilly - 3 or adjust to your taste
5. Mustard - 1 tsp
6. Oil - 1/2 tbs
7. Coconut - 1 tbs (Optional)
8. Salt - Needed qty
9. Curry Leaf - Few




Procedure :

1. In a pan, add oil. Pop mustard. Then add the red chillies. Fry for few seconds.

2. Now, add the chopped onion. Fry till it turns to golden brown.

3. Add the cooked whole green moong dhal. Mix well.

4. Now, switch off the stove. Add the broken Idiyappam.

5. Add salt and coconut. Mix completely.

6. Garnish with curry leaf.

7. Serve immediately or later.

32 comments:

  1. wow!!!
    sounds healthy and interesting
    dear:-)

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  2. very new 2 me...sounds super healthy...tnx 4 shrng Neethu

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  3. Ragi sandhagai nalla seithurukeenga Nithu,,athuvum payar ellam poettu healthy ahna idiyappam hmmm superb.

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  4. Oh, such a healthy delight. Seeing such an idiyappan for the first time.

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  5. Wholesome meal Packed with nutrients WOW.

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  6. Such a healthy and nutritious dish! Thanks for sharing dear Nithu :-)

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  7. very healthy and nutritious dish..thanks for sharing wonderful recipe dear....

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  8. Ohhw wow..healthy and smple and full of nutritious stuff..great recipe Nithu..

    Love
    Kairali sisters

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  9. Sounds healthy and delicious dish.

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  10. We use to make puttu with moong dhal, but never tried with idiyappam, looks delicious, nice and healthy recipe idea.

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  11. Sounds healthy and delicious..Thanks for sharing nithu.

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  12. I really need to incorporate Ragi in my cooking.Idiyappam looks delicious!!

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  13. A very healthy and nutritious idiyappam.Looks very colorful and tempting.
    Nithu thank you for your nice words regarding my posts yesterday.I will surely send the recipes to Priti's event.

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  14. Healthy Dish..Loved the idea of Moong dal and Ragi super Nithu !!!

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  15. wow..lovely healthy dish..new to me..tempting and yummy dish!!

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  16. Nithu,

    We eat idyappam with moong dal, i love them. Yours looks really nice.

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  17. Seriously very healthy and nutritious. Thanks for sharing..

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  18. Idiyappam looks great! U r tempting me with this!

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  19. Really healthy and yummy, beautiful click too...

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  20. Romba kalakal Nithu, super nutritious and healthy dish to enjoy without any guilt..loving it..

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  21. What a lovely looking dish Nithu, love it.

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  22. Wonderfully healthy dish,Looks tasty too.

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  23. Ragi idiyappam is new to me. Looks healthy and delicious!!

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  24. What an irresistible dish ya! I want that some pls! :D

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  25. What a healthy delight. Looks so colorful... YUM!

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  26. hey thats a healthy and beautiful easy recipe...nice one....

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  27. Hey this is a very nice healthy one...and the decoration is good....yummy dish....

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  28. அருமையான ஹெல்தியான உணவு...

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