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Wednesday, July 7, 2010

Cold Carrot & Apple Soup


I love soups and I always try out various combinations with soups. This cold soup is prepared with carrot, apple, pineapple juice and orange juice. Definetly, apples with carrot gave a wonderful taste. Also, the fruit juices mixed with them gave a nice flavour. We enjoyed this colourful, healthy and delicious soup with toasted whole wheat bread. The soup with toasted bread makes up to a great meal in hot summer days.

Ingredients :

1. Baby Cut Carrots - 3
2. Apple - 1/4 Cup (Chopped)
3. Onion - 1/4 Cup (Finely chopped)
4. Orange Juice - 3 tsp
5. Pineapple Juice - 3 tsp
6. Milk - 1 Cup
7. Vegetable broth - 1 Cup
8. Vegetable oil - 4 tsp
9. Pepper Powder - 1/2 tsp or adjust to your taste
10. Salt - Needed qty
11. Coriander - Little qty for garnishing
12. Toasted Bread (Optional)



Procedure :

1. First of all, boil milk and refridgerate till it is completely chilled.
2. In a pan, add the oil. Then add the onion. Saute till it turns golden brown.
3. Now, add the chopped carrots and chopped apple (reserve little quantity for garnishing). Saute them for few minutes.
4. Add the pepper powder and salt. Mix them well with the contents.
5. Add vegetable broth and cook well till the carrot and apple turns soft.
6. Cool the contents and grind to a fine paste.
7. Mix this with chilled milk and thin out to soup consistency.
8. Now, add the orange & Pineapple juices. Mix well.
9. Garnish with reserved apple pieces and coriander.
10. Serve with a toasted bread.

Serves : 1

Along with this "Mexican Carrot Soup" also goes to PJ's Vegetable Marathon - Carrot, an event started by Silpa and Suma's Healing Foods - Carrots, an event started by Siri.

33 comments:

  1. Oh i luv cold soups and this going to be a unique and delicious one, thanks for sharing such perfect soup for this season dear:)

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  2. Very creative and healthy soup.... Nice recipe... YUM!

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  3. Soup looks real gud....and interesting combo

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  4. Lovely looking soup dear !!! Perfect for summer.

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  5. A very healthy tempting and refreshing soup and lovely combo.

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  6. soup looks very nice and nice decor

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  7. soups r always good.. u made a very healthy yummy soup.. good one da..
    nice presentation..

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  8. Soup looks soo good Nithu...Nice presentation with apples on the middle..

    Love
    Kairali sisters

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  9. A perfect summer soup! So healthy, fruity and yumm!

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  10. lovely n healthy soup for this summer...yum

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  11. Prefect soup for this hot summer, looks awesome Nithu..

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  12. Wow...love cold soups under the hot sun....apple and carrot combination rocks...

    Even i am first time here Nithu..n ur blog has very nice space...and its creative

    Glad to follow u Nithu...

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  13. Looks yummy soup!! nice presentation.

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  14. Healthy and Creamy soup..looks so good !!!

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  15. Soup looks so good..lovely presentation.

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  16. i have never tried cold soups, surely a must try.. looks yummy dear..

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  17. lovely soup, beautiful presentation

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  18. Looks sooooooo delicious.. I always love the fruit and veggies in the soup.. this is looks truely tempting.

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  19. Very creative and healthy soup.... Nice recipe... YUM!

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  20. wow..really healthy soup..good for kids :D

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  21. cold soups are getting so popular..good one..

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  22. Yummy and lovely soup, looks delicious.

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  23. A very nutritious and colourful soup Nithubala!
    Definitely it will taste delicious with the orange and pineapple juices!!

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  24. Nithu,I see you site is up and clear now.Lovely cold soup :D

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  25. Perfect for this weather.. It has been really hot here and I would love to have this.

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  26. Perfect for this weather... It has been really hot here.. and I would love to have this cold soup.

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  27. Delicious combo.Perfect for this weather.Thanks for sending it to the event Nithu..

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  28. What an unusual combo! Looking good!

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  29. thanks for your visist in my blog and your comments. soup looks yummy.

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  30. yummy soup,luks delicious...thanks for sharing.

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Thanks for your visit to my blog. I would like to hear your comments. Love to see you often here..