Monday, December 21, 2009

Spicy Chickpea Sundal

This is a variation to usual chickpeas sundal. The addition of garam masala gives a nice flavour to the sundal.

Ingredients :

1. Chick Pea - 2 Cups (Soaked overnight)
2. Ginger-Garlic Paste - 1/2 tsp
3. Onion - 1/4 Cup (Finely chopped)
4. Carrot - 1/4 Cup (Grated)
5. Bell Pepper - 1/4 Cup (Finely Cut)
6. Red Chilly Powder - 2 tsp (More or less depending on your taste)
7. Garam Masala - 1/2 tsp
8. Curry Leaf - Small qty
9. Coriander Leaf - 1/4 Cup (Finely Chopped)
10. Mustard - 1 tsp
11. Oil - Little qty (enough to fry veggies)
12. Salt - Needed qty

Procedure :

1. Pressure cook Chickpea with salt. Keep aside.

2. Add oil in a pan and pop mustard.Then add ginger-garlic paste and fry till raw smell is gone.

3. Now add onion, bell pepper and carrot. Fry them well and when the onion turns golden brown, add little qty of salt, red chilli powder and garam masala. Mix well.

4. Now, in medium flame add cooked chickpeas and mix the contents well.

5. Close the pan with lid and leave it as such for another 5 minutes.

6. Before taking out of the stove, add chopped coriander and curry leaf.

7. Serve hot with a cup of tea/coffee.

Check the other sundal varieties :-

Cooked Peas seasoned with mustard, red chilly and curry leaves.

Cooked Black eyed bean (Karamani) simmered in jaggery and flavoured with coconut.

Cooked Karamani seasoned with mustard, red chilly and curry leaves.

Cooked Chickpeas seasoned with mustard, red chilly and curry leaves and flavoured with coconut.

Cooked field bean flavoured with onion and red chilly.

Who tried this recipe?
1. Asiya

1 comment:

EC said...

Perfect when u need something healthy as well as spicy..thanks for participating